I am a Licensed Professional Counselor (LPC) with experience in treating a variety of presenting conditions ranging from depression and anxiety, to sleep issues, grief, relationship problems and life stress. I have experience working with clients across the lifespan with a particular focus in late adolescents and adults.

I believe in a holistic approach to counseling – a process by which any of us can take the opportunity to focus on various aspects of our lives, ourselves, and who we want to become. My style has a warm and empathetic approach with a down to earth and direct design, and typically my clients appreciate the safe and comfortable environment I provide as they discover their ability to be agents of change within their lives.

Our time generally focuses on uncovering negative thought patterns, personal myths, and beliefs that maintain our problems and then working together to find new ways to think, act and feel. Through this process, my clients have found insight into how their past has affected their present, and how their present can improve their future.